Guided Breath-Work Meditation

I have created 2 guided breath work meditations so far. I’m offering the first introductory track with affirmations for free download on this page.  

This second track is a little more advanced and a faster pace.  It doesn’t contain the affirmations or much talking.  It also has built in timers to track your breath hold times.  

It’s called Yahweh and is available for streaming or purchase.

These tracks are both a great way to achieve calm, focus and clarity without any outside influence.  They can help with depression, anxiety, ADHD and stress.  They are best enjoyed in headphones but a good stereo or even just the phone can be enough to guide your breath.
When you do use good over ear or noise cancelling headphones however… You are transported to another place entirely.
All you need do is listen and breathe along to be transported to a place of introspection and clarity.  

These tracks are both available free streamed on Spotify, Apple and most major streaming platforms.

These tracks are also available for download at $0.99
Or you can always sign up for our emailing list and receive a free copy..  

We don't spam... it's the worst.  Like a relentless... hey...hey...hey...hello...have you ever wanted to... [your name] Don't you think it's time you... and then of course the classic... "it's me again" So ya. We don't do that.

BE SURE TO INCLUDE YOUR EMAIL ADDRESS SO WE CAN SEND YOU YOUR TRACK!!